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- What are the online workouts?
- How are the online workouts different from classes in studio?
- Do you have any tips to help me be accountable and practice barre3 consistently?
- Where do I begin with the online workouts?
- I noticed I'm bulking. Is this normal?
- Do I need cardio in addition to barre3?
- What can I substitute for chia seeds?
- Is it okay to add cheese to some of the recipes?
- Can the meat/chicken/fish be slow cooked?