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barre3 Basics

Is barre3 a good postnatal workout?

Yes! We get rave reviews from new moms. But, please consult with your doctor to determine a good time to start exercising again after having a baby. Once you are ready, this workout is designed to help you get ...

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How do I unsubscribe from emails?

We have different email lists for studios and barre3 Online. To unsubscribe from all of them, click “unsubscribe” at the bottom of each email you receive.

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