Clients often find that it’s easier to stay accountable when they scheduling their classes in their calendar at least a week in advance and treat their workouts like can’t-miss appointments. We also recommend using your Your Weekly Workout Plan and tracking your workouts with our workout tracker. You can even set up your account so that you’ll receive text or email reminders to do your workout! We also offer several guided programs, like our 28-day Refresh and Beginner’s Series. These are effective options if you’re looking to follow a structured plan.
