So long as your doctor's cleared you to exercise, barre3 is a great option for prenatal exercise because it's possible to modify all the postures so they're safe for pregnancy while still being effective.
To learn more about our prenatal collections, please read the barre3 magazine articles below:
- IN YOUR 1ST TRIMESTER? WE HAVE A COLLECTION FOR THAT
- WORKING OUT DURING YOUR 2ND TRIMESTER? HERE’S HOW BARRE3 WORKOUTS SUPPORT YOU DURING THIS PIVOTAL STAGE.
- WORKING OUT IN YOUR 3RD TRIMESTER: WHAT YOU NEED TO KNOW
- POSTNATAL WORKOUTS: HERE’S WHAT TO PAY ATTENTION TO AFTER YOU HAVE YOUR BABY