barre3 Help Center home page
  • Studio Locations
  • Online Workouts
  • B3 Shop
  • Own a Studio
Contact Us
  1. barre3
  2. Barre3 General

Support Center

Barre3 General

General

  • I left a voicemail for the support team, I'm wondering how soon I will hear back?
  • What hours are you available on live chat?
  • How soon will I hear back from you when I send an email?
  • How do I unsubscribe from emails?
  • How can I subscribe to your emails?
  • How do I become a barre3 instructor?

Barre3 Workout

  • Is barre3 safe to practice while I'm pregnant?
  • What is barre3?
  • I just had a baby and I was told I have abdominal separation. Is barre3 safe for me?
  • I frequently experience knee discomfort. Do you have any tips for avoiding knee pain when doing barre3?
  • Can barre3 benefit scoliosis? Are the instructors knowledgeable about scoliosis?
  • The SI joint is a recurring injury that I've had to deal with for a long time. What would you recommend?
See all 25 articles

Can't find what you're looking for?

Start Live Chat
Email Our Team
Call Us at 503-483-6800

  • Help & FAQ
  • Terms and Privacy
  • Disclaimer