Support Center

General

• I left a voicemail for the support team, I'm wondering how soon I will hear back?
• What hours are you available on live chat?
• How soon will I hear back from you when I send an email?
• How do I unsubscribe from emails?
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• How do I become a barre3 instructor?

Barre3 Workout

• Is barre3 safe to practice while I'm pregnant?
• What is barre3?
• I just had a baby and I was told I have abdominal separation. Is barre3 safe for me?
• I frequently experience knee discomfort. Do you have any tips for avoiding knee pain when doing barre3?
• Can barre3 benefit scoliosis? Are the instructors knowledgeable about scoliosis?
• The SI joint is a recurring injury that I've had to deal with for a long time. What would you recommend?

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