Support Center
Barre3 General
General
Barre3 Workout
- What is barre3?
- I just had a baby and I was told I have abdominal separation. Is barre3 safe for me?
- I frequently experience knee discomfort. Do you have any tips for avoiding knee pain when doing barre3?
- Can barre3 benefit scoliosis? Are the instructors knowledgeable about scoliosis?
- The SI joint is a recurring injury that I've had to deal with for a long time. What would you recommend?
- I frequently experience lower-back pain but don’t want to quit doing barre3. What do you recommend?