Barre3 online provides a Weekly Plan for all unlimited online subscribers, which consists of a combination of barre3 Signature, b3 Strength Training, b3 Cardio, + more. These Weekly Plans are a mix of newly released classes, as well as some well-loved classics to help provide some variety and support your at-home practice and personal fitness goals.
We typically encourage new subscribers to try out all of the different modalities we offer to see what they like and what feels successful for them. You can also filter classes by whatever props you have available, or as you get to know our team and preferred class extension you connect with, you can filter by instructor and class type.
To help get you started, we recommend starting with our "Welcome to barre3" collection here: https://online.barre3.com/collection/welcome-to-barre3.
If you get stuck on a posture, we empower you to view our posture library here: https://online.barre3.com/collection/education-postures. Bonus: You'll also learn modifications for postures that target the same muscle groups that may work better for your body's needs.
Know our team is here to help you every step of the way. Message our Customer Support Team by clicking on the chat box in the bottom right of your screen to connect with a certified barre3 Instructor and Customer Support Advocate!