Because every move in the barre3 class includes modification options, it’s often possible to do our workout with an injury. Before you dive in, we recommend consulting with your physician and then talking with your barre3 instructor to get the proper modfications, either in-studio or online. We are passionate about helping you make barre3 your own so you can get a good, safe workout when you are ready.

Click here to connect with a certified barre3 instructor for additional personalized support.