By Brandi1 author25 articles
What is barre3?
Do you offer live phone support?
Why does barre3 work?
Do you have any tips to help me be accountable and practice barre3 consistently?
I tore my ACL. What should I avoid when doing a B3 workout?
Do you have any workouts geared primarily to help abdominal separation?
I can't seem to strengthen my middle area around the side. Do you have any suggestions?
I’m not used to working out barefoot. Do you have any suggestions for foot/ankle discomfort?
How do I make B3 workouts travel accessible?
What kind of experience is necessary to practice barre3?
Is barre3 safe to practice while I'm pregnant?
What should I do if I'm experiencing any pain?
Is barre3 a good postnatal workout?
How do I become a barre3 instructor?
I have a medical condition, so I'm nervous to try barre3. Is this workout safe?
How do I unsubscribe from emails?
I am experiencing lower back pain/discomfort practicing barre3. What do you recommend?
Are there any workouts you recommend to help loosen the tightness in my back?
The SI joint is a recurring injury that I've had to deal with for a long time. What would you recommend?
Can barre3 benefit scoliosis? Are the instructors knowledgeable about scoliosis?
I frequently experience knee discomfort. Do you have any tips for avoiding knee pain when doing barre3?
How soon will I hear back from you when I send an email?
What hours are you available on live chat?
How can I subscribe to your emails?
Does barre3 online offer corporate subscriptions?