Barre3 General

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24 articles in this collection
Written by Rachel Intile

What is barre3?

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Written by Rachel Intile
Updated over a week ago

Why does barre3 work?

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Written by Rachel Intile
Updated over a week ago

Do you have any tips to help me be accountable and practice barre3 consistently?

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Written by Rachel Intile
Updated over a week ago

I tore my ACL. What should I avoid when doing a B3 workout?

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Written by Rachel Intile
Updated over a week ago

Do you have any workouts geared primarily to help abdominal separation?

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Written by Rachel Intile
Updated over a week ago

I can't seem to strengthen my middle area around the side. Do you have any suggestions?

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Written by Rachel Intile
Updated over a week ago

I’m not used to working out barefoot. Do you have any suggestions for foot/ankle discomfort?

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Written by Rachel Intile
Updated over a week ago

How do I make B3 workouts travel accessible?

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Written by Rachel Intile
Updated over a week ago

What kind of experience is necessary to practice barre3?

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Written by Rachel Intile
Updated over a week ago

Is barre3 safe to practice while I'm pregnant?

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Written by Rachel Intile
Updated over a week ago

What should I do if I'm experiencing any pain?

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Written by Rachel Intile
Updated over a week ago

Is barre3 a good postnatal workout?

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Written by Rachel Intile
Updated over a week ago

How do I become a barre3 instructor?

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Written by Rachel Intile
Updated over a week ago

I have a medical condition, so I'm nervous to try barre3. Is this workout safe?

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Written by Rachel Intile
Updated over a week ago

How do I unsubscribe from emails?

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Written by Rachel Intile
Updated over a week ago

I am experiencing lower back pain/discomfort practicing barre3. What do you recommend?

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Written by Rachel Intile
Updated over a week ago

Are there any workouts you recommend to help loosen the tightness in my back?

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Written by Rachel Intile
Updated over a week ago

The SI joint is a recurring injury that I've had to deal with for a long time. What would you recommend?

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Written by Rachel Intile
Updated over a week ago

Can barre3 benefit scoliosis? Are the instructors knowledgeable about scoliosis?

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Written by Rachel Intile
Updated over a week ago

I frequently experience knee discomfort. Do you have any tips for avoiding knee pain when doing barre3?

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Written by Rachel Intile
Updated over a week ago

How soon will I hear back from you when I send an email?

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Written by Rachel Intile
Updated over a week ago

What hours are you available on live chat?

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Written by Rachel Intile
Updated over a week ago

How can I subscribe to your emails?

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Written by Rachel Intile
Updated over a week ago

Does barre3 online offer corporate subscriptions?

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Written by Rachel Intile
Updated over a week ago