Barre3 General
25 articles
Written by Rachel Intile

Do you offer live phone support?
Phone support
Written by Rachel Intile. Updated over a week ago
What is barre3?

Written by Rachel Intile. Updated over a week ago
Why does barre3 work?

Written by Rachel Intile. Updated over a week ago
Do you have any tips to help me be accountable and practice barre3 consistently?

Written by Rachel Intile. Updated over a week ago
I tore my ACL. What should I avoid when doing a B3 workout?

Written by Rachel Intile. Updated over a week ago
Do you have any workouts geared primarily to help abdominal separation?

Written by Rachel Intile. Updated over a week ago
I can't seem to strengthen my middle area around the side. Do you have any suggestions?

Written by Rachel Intile. Updated over a week ago
I’m not used to working out barefoot. Do you have any suggestions for foot/ankle discomfort?

Written by Rachel Intile. Updated over a week ago
How do I make B3 workouts travel accessible?

Written by Rachel Intile. Updated over a week ago
What kind of experience is necessary to practice barre3?

Written by Rachel Intile. Updated over a week ago
Is barre3 safe to practice while I'm pregnant?

Written by Rachel Intile. Updated over a week ago
What should I do if I'm experiencing any pain?

Written by Rachel Intile. Updated over a week ago
Is barre3 a good postnatal workout?

Written by Rachel Intile. Updated over a week ago
How do I become a barre3 instructor?

Written by Rachel Intile. Updated over a week ago
I have a medical condition, so I'm nervous to try barre3. Is this workout safe?

Written by Rachel Intile. Updated over a week ago
How do I unsubscribe from emails?

Written by Rachel Intile. Updated over a week ago
I am experiencing lower back pain/discomfort practicing barre3. What do you recommend?

Written by Rachel Intile. Updated over a week ago
Are there any workouts you recommend to help loosen the tightness in my back?

Written by Rachel Intile. Updated over a week ago
The SI joint is a recurring injury that I've had to deal with for a long time. What would you recommend?

Written by Rachel Intile. Updated over a week ago
Can barre3 benefit scoliosis? Are the instructors knowledgeable about scoliosis?

Written by Rachel Intile. Updated over a week ago
I frequently experience knee discomfort. Do you have any tips for avoiding knee pain when doing barre3?

Written by Rachel Intile. Updated over a week ago
How soon will I hear back from you when I send an email?

Written by Rachel Intile. Updated over a week ago
What hours are you available on live chat?

Written by Rachel Intile. Updated over a week ago
How can I subscribe to your emails?

Written by Rachel Intile. Updated over a week ago
Does barre3 online offer corporate subscriptions?

Written by Rachel Intile. Updated over a week ago